Winter can be one of the worst times of the year to take care of your skin care. Your skin either gets extremely dry or a combination of all of the above. When the weather changes, so should your skin care treatments. Your skin is slowly adapting to the environmental changes around it, but once your skin has fully adapted it is time for it to change yet once again, so your skin never really settles down during the winter. Your skin gets dry in low humidity which is what the winter brings along with it. In low humidity your skin gets dehydrated and fragile. This is where moisturizer comes into play. The more the better!
Moisturize, Moisturize, Moisturize
Moisturizing is about the only thing you can do to treat dry skin in the winter. Taking a hot bath and lathering on the moisturizing crème is an easy and quick start to healing and preparing your skin for the cold elements that it will face for the day. After taking a shower apply baby oil to your skin. This will help to keep the moisture in and the dryness out.
Some of the best types of moisturizer for winter weather are ones that contain oils in them, just because your body isn’t producing the oils needed to have hydrated skin. Lanolin, vitamin E oils, and avocado oils are perfect for absorbing moisture and retaining it in the skin. Protein from milk is a great way to soften skin that is dry or wrinkled. Honey is also a great moisturizer that is all natural.
Exfoliating the Dryness Away
Finding a good exfoliating regime is one of the first things besides the moisturizer to seek out. With your skin drying out constantly, exfoliating it is a good way to keep your skin looking great. You should exfoliate your skin at least two times a week to keep the flaky dry skin away. Your skin diminishes it oil production in the winter which in turn causes the dry skin. This is due to the low temperatures outside and the heat from inside which removes most of the moisture from your skin.
The Importance of Water
Water is important no matter what time of year it is, but it is extremely important in the winter. You should drink at least eight glasses of water a day to replenish the water lost from the winter air taking it out of your skin. There is one ancient Chinese remedy that is a safe method give your body a boost of energy. This includes warm water mixed with lemon. This concoction detoxifies the body of toxins and removes those that cause your skin to be dry.
A good night’s sleep is also a good step to take. While you sleep at night, your body is replenishing itself and preparing itself for the oncoming day ahead whether it be hot or cold. If you aren’t getting enough sleep at night, your body as well as your skin will not be health and glowing.
Eating the Right Foods
In the winter time we regularly eat a lot more than we do in any other season. This is good as long as we are eating the right foods. Eating foods rich in protein, vitamin A, B1, and B2 is a great way to improve your skins healthiness. By consuming these types of foods, you can help your skin build up a defense against the elements along with your regular skin care regiment. In winter time, your skin needs all the help it can get. Foods that are full of antioxidants help your skin to fight off inflammation and protect the cells of the membranes from being destroyed by the elements. Drinking green tea or eating foods with omega 3 are other great ways to help. These are rich with antioxidants. Taking a multi-vitamin is also a great way to help your skin along.
If you want some more info about natural skin care ,men skin care, or anti-aging skin care, You are on right place, stay here at You best Herbal Info blog, because I will write about those types of skin care in next weeks.
Skin Care - Quick Herbal Tips
Down the ages, Indian women have used simple, effective home-made remedies to look after their skin.
Skin Cleanser:
Found in your own kitchen is a simple, chemical free cleanser � good ol� unboiled milk. All you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes.
Skin Moisturizer:
For normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on your face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue watch your complexion glow. For dry skin, you could use a mixture of cooked oatmeal and honey; it will not only help moisturize the skin but also acts as a good cleansing agent.
Skin Nourishment and Bleach:
For nourishing your face try a protein mask. You can prepare this mask by first soaking 1 tablespoon urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it.
Wrinkle Prevention and Softer Skin:
To prevent wrinkles and soften your skin, you could try pure castor oil; it is known to slow down the aging process of the skin.
Skin Conditioner:
Another simple and excellent skin conditioner that can be made out of 1 tbsp. honey blended with 2 tbsp. cream (of milk). Leave it on for a few minutes and wash it off. It works like magic.
Skin Blemishes:
For skin blemishes, you can try rubbing a raw potato on your face.
Sun-Protection Lotion:
It�s summer time. Time to cool off. So let�s wind up with a good home-made sun-protection lotion. Take cucumber juice and equal amounts of glycerine and rose water and make a concoction. This should be refrigerated. Try it, it�s really cool.
The Indian beauty has a hundred tips up her sleeve, so visit us again for some more beauty secrets next week.If you have also problems with black skin acne scars visit link.
Beauty Tips
" Dharmaarthou sthreeshu lakshmishcha sthreeshu
lokaaha prathishtithaaha |
Suroopaa yauvanasthaa yaa lakshanairyaa vibhooshithaa ||
Yaa vashyaa shikshithaa yaa cha saa sthree vrishyatamaa mathaa|
| " Dharma (principles), Money or Lakshmi (godess of prosperity) are present in woman. The whole world exists in woman. The woman who is beautiful, young ,educated and who is in her senses is considered as the best aphrodisiac" We all are creations of beautiful nature. There is no word as ugly in natures' creations. The judgment of grades of beauty lies in the vision of viewer. One looks beautiful and radiant only when his inner beauty surfaces. This inner beauty is gained through yoga, meditation and use of natural beauty enhancers. |
Beauty tips:
Grate raw coconut and squeeze milk out of it. Apply this milk over your lips and face. It adds grace and glow to your skin.
Cleansing the skin :
Dip a piece of cotton wool in unboiled milk and wipe on the face with it. It also cleans unseen dirt and goes down to pores.
| Skin Moisturizer: For normal skin mix 1 tablespoon orange juice and 1 tablespoon lemon juice in a cup of yogurt, to make a paste. Apply it on face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue. This mask enhances the complexion and glow of face. Nourishing the skin A protein mask help to nourish your skin. Soak a teaspoon of urad dal and 5-6 almonds overnight. Grind this to a fine paste apply this protein mask on face and wash it off after half an hour. This mask nourishes the facial skin and also enhances the complexion. | |
Preventing wrinkles :Application of pure castor oil prevents wrinkles and softens the skin. This slows down the aging process also
Home made conditioner: mix one table spoon of honey and 2 table spoon of cream. apply this mixture on face and wash it off after few minutes. It works wonders.
| Removing Skin pigmentation and marks: Rubbing a raw potato on face removes marks and pigments. Sun-screen Lotion from kitchen: Prepare a homogenious mixture of cucumber juice , glycerin and rose water .Apply this mixture on face. this mixture can be refrigerated. |
Face Packs:
1.Silk Cotton tree thorn paste ( For Pimples)
Ingredients :-
- Big thorns of Silk cotton tree.
- Milk
Method of preparation :-
Rub thorns briskly and circularly on a grinding stone (Available in Indian stores or temples) sprinkling milk at intervals. The paste start accumulating on grinding stone as the process continues. Collect the paste so formed and apply it as a face pack. This removes pimples and their marks.
2.Split Orange lentils (Masoor dal) Flour pack ( Gives glow to Skin)
Ingredients:-
- Split orange lentils (Masoor dal flour which is available in Indian stores) flour
- Milk
- Ghee
Method of preparation :-
Prepare a paste by mixing the flour with ghee and milk .Apply this as face pack. This enhances the glow of skin.
3.Sandal wood powder pack (Rejuvenates skin)
Ingredients:-
- Sandal wood powder
- Turmeric powder
- Milk
Method of preparation:-
Mix all the ingredients to form a paste. Apply this as face pack. This rejuvenates the skin
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